MomCare Tools: Pregnancy Calculator, Ovulation Tracker & Weight Gain Chart

Your Trusted Pregnancy Companion

Empowering expectant mothers with accurate, science-based tools and comprehensive guides for every stage of the journey.

Interactive Pregnancy Tools

Calculate your milestones with precision using our medically-referenced calculators.

📅 Due Date Calculator

Find out when your little one is expected to arrive based on your last menstrual period (LMP) or conception date.

Your Results

🌸 Ovulation Tracker

Identify your most fertile window to increase your chances of conception.

Your Fertile Window

Note: This is an estimate. For best results, track for multiple months.

⚖️ Pregnancy Weight Gain Tracker

Monitor healthy weight gain based on your pre-pregnancy BMI and current week.

Weight Analysis

Expert Pregnancy Guides

In-depth information to help you navigate the physical and emotional changes of pregnancy.

The Science of Conception

Understanding your menstrual cycle is the first step toward a healthy pregnancy. Ovulation typically occurs 14 days before your next period begins. By tracking basal body temperature and cervical mucus, you can identify your peak fertility days. Our tracker simplifies this by using your average cycle length to predict the most likely window for successful conception.

First Trimester Essentials

The first 12 weeks are a time of rapid development. Your baby's heart begins to beat, and major organs start to form. It's crucial to begin prenatal vitamins, specifically folic acid, to prevent neural tube defects. Managing morning sickness through small, frequent meals and staying hydrated are key strategies for maternal comfort during this transformative phase.

Healthy Weight Management

Weight gain during pregnancy isn't just about the baby; it includes the placenta, amniotic fluid, increased blood volume, and breast tissue. Guidelines from the Institute of Medicine suggest that women with a normal pre-pregnancy BMI should gain between 11.5 and 16 kg. Our calculator helps you stay within these healthy ranges based on your specific body type.

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